Insomnia is a terrible challenge in life. It drains us physically, mentally, and emotionally.
Just as a quick summary of the video. David was a long-time sufferer of insomnia when he came to me, and I put him on the "Laimei Method" that involved hypnotherapy and nutritional help.
I also helped him with his nutrition to ensure he had the correct food to fuel his lifestyle and this, in turn, helped him with his sleep.
You don't need to count sheep to get quality sleep. Instead, let hypnotherapy tools gently help you live a better and undoubtedly more meaningful life, all because you get blissful sleep every night.
"The biggest adventure you can take is to live the life of your dreams."