Fear and anxiety. Confidence and self-esteem.
Everyday, we’re all confronted with these feelings and emotions. When faced with these, our brain makes an unconscious and automatic decision and activates our Flight or Fight reaction.
Most of the time, our brain chooses the right option, and we either stay and fight or take flight and leave the situation aside.
For some of us, conditioned with too much fear and anxiety, our life becomes a little messy, sometimes painfully uncomfortable, and way too gut-wrenching.
For many of us, we look for help.
Anna is one such person who said “enough” and came to me for help. Please watch this video to see how I helped her manage her anxiety and fear using hypnotherapy and other wellness tools. The result for her? Our sessions moved her away from anxiety, stress, and fear and towards confidence and self-awareness.
Here’s her story.Click:)